A bit about me …

The primary ethos is about building a positive relationship with yourself!

Providing you with an exercise and nutrition programme based around your goals, skill level, likes and dislikes, you will be able to make progress straight away and at a pace that suits you. There are no generic programmes or plans, everything is made and adapted throughout your journey, specifically for you to achieve your goals.

We will work with you to develop your health and fitness with a positive mind set. By becoming my client, you’ll become more confident and build on your self-belief, learn new skills, become more comfortable in the gym and with weights. We’ll work with you to construct a personalised nutrition plan and develop a flexible diet that fits your lifestyle, meaning that you can still enjoy your favorite foods and drinks and still reach your goals.

I’m specialising in fat loss and muscle gain, using proven evidence-based methods to get you the best possible results. We tailor our services specifically to you to meet and surpass your goals. 

Become a happier, healthier, and more confident you with Andrew Stewart Fitness – join today to begin your fitness journey.